Bodyweight Lifestyle Approved



Saturday, 28 January 2017 11:44

My Story.....this was hard to post

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Interested In online training?  Apply for my 12 Week Online Coaching Program Here!


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Wednesday, 11 January 2017 14:49

Pull ups - Muscles impacted by different grips

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Use these tips to change up your pull up workout!


Good training!



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