Bodyweight Lifestyle Approved

Saturday, 23 March 2013 00:32

6 Push Up Variations You May Not Have Tried To Increase Core Stability and Pushing Strength!

Here's 6 push up variations with a basketball that I think you will enjoy! Close grip push up, Hindu push up, lever push up, offset push up, feet on ball push up, atomic push up.   Give them a shot and let me know how you do!

Good  reppin!

Joe

 

 

 

Read 2005 times Last modified on Thursday, 28 March 2013 00:09

Media

Here's 6 push up variations with a basketball that I think you will enjoy! Close grip push up, Hindu push up, lever push up, offset push up, feet on ball push up, atomic push up. Give them a shot and let me know how you do!

Login Form

Social Networking

Who's Online

We have 39 guests and no members online


Copyright © 2015. All Rights Reserved.