What's up guys! This is a live taping of an interview I did with Drew Walker of Black Bar Fitness on October 9th 2016. We discussed plant based nutrition, benefits of yoga and what's the most important aspect of fitness to work on as we age. Enjoy!
If you're interested in the next 21 Day Rapid Transformation Challenge, fill out this form and if you're a fit for the program I will be in touch! Space is limited so don't miss your chance!
If you are interested in a copy of my book "Dynamic Yoga Fitness" you can get that here!